There is more than the letter Y in common with these two things. Both are paths to creativity, focus and that mediative Zen-like place. Come to your new favorite place to shop, knit and hang out-and do some yoga with Nan Palmer. We will stretch our bodies and hearts and minds together. Class is designed for any body in any shape, you may do it seated in a chair or bring your own yoga mat if you prefer. Register here to reserve your space.
Nan is a classically trained Yoga Therapist, with over 30 years of experince teaching, and is registered as a C-IAYT Yoga therapist with over 1000 hours of training. She is known for her grounded, kind and knowledgeable style, and is able to tailor her teaching to the students she is with.
The cost of this class is $20 and can be paid at time of class